Friday, February 20, 2009

Almond Blossoms


Do you pronounce the L in Almond? If you are a native to Chico, California you don't. Its almost a crime to pronounce it with one. EEEK! I still slip and I've been with a native boy for 14 years. Anywho...
I had been suffering through my long runs and hitting walls that had never been there before so my plan today was to eat right. Eat enough and hopefully fuel the way I should so tomorrow would be a better day than say... the last 6 or so weeks during my long runs. LOL. I ate oatmeal with peaches and milk (I guess it would be peaches and cream hu?) some granola sprinkled on top because I like the crunchy texture. I had a banana. Late morning I had some salad with romaine lettuce, broccoli salad, garbanzo beans, dried cranberries, carrots, feta cheese, artichoke hearts (soaked in water not oil) and 1 Tbsp poppy seed dressing. I was hungry right before picking up the boys so I picked up a burrito at Chipotle with yummy rice, grilled fajita veggies, steak, pinto beans, corn salsa, and a little bit of cheese. I don't know if I could eat anything else today I'm still stuffed at 7pm.

Tomorrow is that long run and we'll be leaving Vicki's at about 7:15am and headed to Durham where the annual Almond Blossom run will be taking place. Its about 7 miles out there +5k(unofficial) and a 2 mile cool down. We'll be having lunch in Durham before coming home. It will be nice to run with the gang. I can't really say girls since Ross and Vince have increased our group size and Ed, who is training for PARIS MARATHON, will be running with us also. I'll let you know how it goes.

3 comments:

*Sarah* said...

Sounds like a fun adventure! I'll see you there! :)

Steven Cohen said...

Amond? Out here some people say cahm for calm, or pahm for palm. I don't get it, and I don't change for it.

Wow, that's quite the detailed food plan for the day! You may want to have some good protein as a pre-run meal, to help your stamina. That's what I gleaned from Steve Runner's many fights with the marathon! Have a good time!

SuperDave said...

Good luck on your race tomorrow!