I did a whole half mile today. WAHOO! I was afraid to take Cindi out on the streets so I stuck close to home today to see how it felt and to see how out of control she was, and it was FREAKIN' COLD TODAY! Yea, she's pretty crazy but I've had her on a leash at home so she goes with me everywhere and she's getting used to being on it and sticking close. I think tomorrow I'll take her in the car to the kettle bell information thingy at Fleet Feet and then to the park for a two mile run. See how she really does. My legs are getting itchy for some miles let me tell you. I'm ready and willing. I'm not sure if this will be an especially fast or slow couple of miles but I'll tell you when we get back (and after the hubby heads out hunting without the fat dog). I would invite others to run with us but it may be TOO embarrassing to watch me and Cindi working together for awhile .