Not so good. Not enough warm up then just too stinkin' hot. Ed gave me water at mile 2.7 because he rocks but then another half mile I was struggling again. I made it to the finish like 5 minutes slower than I had hoped. Even with the heat handicap of a few minutes it was just too slow. Stressed and irritated for a while. Dealt with it. Over it.
Tomorrow 4 miles EARLY. KettleBells at 8:30am.
1 comment:
Keep hitting it. Not every run can be a PR. :)
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