I had a great run with Laura last night. It was 3 easy and gratifying miles. We took the trail along One Mile and just turned around at the 1.5 mile mark. We didn't use watches or worry about speed. We both did a little venting and got some perspective from eachother. We thought, hmmm maybe more than just a run. Maybe next week we'll go out for a glass of wine or a cocktail. Sounds good to me!
I'm not really training for anything specific. I have a few shorter races coming up and I'd like to do well on them. My plan is to keep the miles up by doing a long(ish) run of 8-10 miles every week but we'll see if that happens!
Tonight the boys are going to my parents so I can run the "Trail Less Traveled" 1/4 marathon. Can't wait!
So heres to good runs with great friends, to new and exciting races (first time trail run for me) and some re-setting of goals and dreams.