Tuesday, January 15, 2008

bad day

I didn't eat enough now I have to go run. Speed work today. Ouch especially since my knees still hurt. Ok gotta go. FFP works next two days so I'm not sure when I'll get to run but hopefully Thursday. Ran last night but still knees bothered me far more than being tired or anything else. promise myself I'll be better about eating for the rest of the week.

No comments: